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- Healing Hormones
- Publisher |
- Nina Boyce
- Media Type |
- audio
- Categories Via RSS |
- Alternative Health,
- Health & Fitness,
- Religion & Spirituality,
- Sexuality,
- Spirituality
- Publication Date |
- Feb 06, 2017
- Episode Duration |
- 01:08:28
Simi Botic is a feminine wellness expert and certified health coach with a story to tell! She’s such a beautiful person inside and out, and we loved talking to her about her story and ours. It’s just a hunch, but we’re betting you’re right there with us, and that a lot of what she has to say will hit close to home for you. We hope you get as much out of this discussion as we did!
We’ll Discuss:
- Simi’s Story
- What loving yourself actually looks like
- Giving yourself gentleness and compassion
- Stop trying to lose weight
- Saying “no” to those you care about (and those you don’t)
- Not taking on the negative feelings of others
- What Simi wishes more women would feel about themselves
- Releasing your hang-ups so you can live your life
- Simi’s Food Philosophy
-
- Give your body what it’s asking for
- Tips for working out in the city
- Simi’s routines
Links:
- iTunes: https://bit.ly/wineandshine
- Simi’s webpage: www.simibotic.com
- Simi’s Instagram: @simibotic
- Facebook: Wine & Shine Podcast
- Instagram: @wineandshinepodcast
- Vivino: https://www.vivino.com/users/wineandshinepodcast
- Snapchat: wineshinepod
- Email: wineandshinepodcast@gmail.com
Resources:
- Simi Botic: Nourished Body + Nurtured Life Coaching Program
- Finally Free Program
Shout Outs:
Simi Botic is a feminine wellness expert and certified health coach with a story to tell! She’s such a beautiful person inside and out, and we loved talking to her about her story and ours. It’s just a hunch, but we’re betting you’re right there with us, and that a lot of what she has to say will hit close to home for you. We hope you get as much out of this discussion as we did!
We’ll Discuss:
- Simi’s Story
- What loving yourself actually looks like
- Giving yourself gentleness and compassion
- Stop trying to lose weight
- Saying “no” to those you care about (and those you don’t)
- Not taking on the negative feelings of others
- What Simi wishes more women would feel about themselves
- Releasing your hang-ups so you can live your life
- Simi’s Food Philosophy
-
- Give your body what it’s asking for
- Tips for working out in the city
- Simi’s routines
Links:
- iTunes: https://bit.ly/wineandshine
- Simi’s webpage: www.simibotic.com
- Simi’s Instagram: @simibotic
- Facebook: Wine & Shine Podcast
- Instagram: @wineandshinepodcast
- Vivino: https://www.vivino.com/users/wineandshinepodcast
- Snapchat: wineshinepod
- Email: wineandshinepodcast@gmail.com
Resources:
- Simi Botic: Nourished Body + Nurtured Life Coaching Program
- Finally Free Program
Shout Outs:
- Join my FREE FAM Training
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