Ep. 15 - Learn to Better Love Yourself with Simi Botic
Podcast |
Healing Hormones
Publisher |
Nina Boyce
Media Type |
audio
Podknife tags |
Alternative Health, 
Health, 
Interview, 
Menstruation, 
Personal Journals, 
Sexuality
Categories Via RSS |
Alternative Health, 
Health & Fitness, 
Religion & Spirituality, 
Sexuality, 
Spirituality
Publication Date |
Feb 06, 2017
Episode Duration |
01:08:28

Simi Botic is a feminine wellness expert and certified health coach with a story to tell!  She’s such a beautiful person inside and out, and we loved talking to her about her story and ours.  It’s just a hunch, but we’re betting you’re right there with us, and that a lot of what she has to say will hit close to home for you.  We hope you get as much out of this discussion as we did!

 

We’ll Discuss:

  • Simi’s Story
  • What loving yourself actually looks like
  • Giving yourself gentleness and compassion
  • Stop trying to lose weight
  • Saying “no” to those you care about (and those you don’t)
  • Not taking on the negative feelings of others
  • What Simi wishes more women would feel about themselves
  • Releasing your hang-ups so you can live your life
  • Simi’s Food Philosophy
    • Give your body what it’s asking for
  • Tips for working out in the city
  • Simi’s routines

Links:

Resources:

Shout Outs:

Simi Botic is a feminine wellness expert and certified health coach with a story to tell!  She’s such a beautiful person inside and out, and we loved talking to her about her story and ours.  It’s just a hunch, but we’re betting you’re right there with us, and that a lot of what she has to say will hit close to home for you.  We hope you get as much out of this discussion as we did! We’ll Discuss: Simi’s Story What loving yourself actually looks like Giving yourself gentleness and compassion Stop trying to lose weight Saying “no” to those you care about (and those you don’t) Not taking on the negative feelings of others What Simi wishes more women would feel about themselves Releasing your hang-ups so you can live your life Simi’s Food Philosophy Give your body what it’s asking for Tips for working out in the city Simi’s routines Links: iTunes: https://bit.ly/wineandshine Simi’s webpage: www.simibotic.com Simi’s Instagram: @simibotic Facebook: Wine & Shine Podcast Instagram: @wineandshinepodcast Vivino: https://www.vivino.com/users/wineandshinepodcast Snapchat: wineshinepod Email: wineandshinepodcast@gmail.com Resources: Simi Botic: Nourished Body + Nurtured Life Coaching Program http://www.simibotic.com/work-together/ Finally Free Program www.finallyfreeprogram.com Shout Outs: Let it Out Podcast with Katie Dalebout www.katiedalebout.com/podcast Production & Development for Wine & Shine Podcast by Podcast Masters

Simi Botic is a feminine wellness expert and certified health coach with a story to tell!  She’s such a beautiful person inside and out, and we loved talking to her about her story and ours.  It’s just a hunch, but we’re betting you’re right there with us, and that a lot of what she has to say will hit close to home for you.  We hope you get as much out of this discussion as we did!

 

We’ll Discuss:

  • Simi’s Story
  • What loving yourself actually looks like
  • Giving yourself gentleness and compassion
  • Stop trying to lose weight
  • Saying “no” to those you care about (and those you don’t)
  • Not taking on the negative feelings of others
  • What Simi wishes more women would feel about themselves
  • Releasing your hang-ups so you can live your life
  • Simi’s Food Philosophy
    • Give your body what it’s asking for
  • Tips for working out in the city
  • Simi’s routines

Links:

Resources:

Shout Outs:

  • Join my FREE FAM Training

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