Cariad talks to grief psychotherapist and paediatric counsellor Julia Samuel, who recently wrote, Grief Works, about her experiences of working with the bereaved. As it's coming up to Christmas, which can be a fairly hard time for those in the club, this is a special episode trying to offer some support to those struggling right now and also for those trying to help someone through it. As ever they discuss grief, what not to say

+ trying to look after yourself.

You can tweet the show @thegriefcast, follow us on instagram @thegriefcast or email us thegriefcast@gmail.com because you are not alone.

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