Culture puts much emphasis on the outside of our bodies. We feel confident or insecure based on what others see. 

Hearing from a few students of my Healing Burnout course made me ponder a new layer of feeling beautiful that we’re overlooking: how our body feels on the inside, the parts that only we feel.

This is inside body kindness, which then becomes more outside body kindness. I’ll explain in the episode! But I’ll tell you this:

You deserve to feel beautiful.

You deserve to be beautiful.

Inside and out. In that order. 

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Links mentioned in this episode:

• Join us inside my Healing Burnout Course + Elegant Excellence Community! You’re invited to this safe, supportive place for hope, help, and healing. 

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Would love to hear your thoughts after on Instagram @HilaryRushford.

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