Podknife - Ep 119: Emotional Spending + self-soothing habits that hurt by Help Me Be Me

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Ep 119: Emotional Spending + self-soothing habits that hurt

Podcast |: Help Me Be Me
Publisher |: Cloud10,; iHeartPodcasts
Media Type |: audio
Podknife tags |: Health,; Self-Help
Categories Via RSS |: Health & Fitness
Publication Date |: Oct 18, 2019
Episode Duration |: 00:42:06

This is an episode about the self-soothing habits that we have that do not help us. For some that is online shopping. For some that is eating. And for some that is getting likes or getting hit on. What these have in common is they don’t fulfill us or make us feel whole. They actually end up making us feel an ever-increasing void where it matters most: on the inside. For more of my writing, to ask a question, and to make a donation, head to YayWithMe.com or visit Patreon.com/sarahmayb Xox! To check out an article with more info about shopping addiction, head here: https://www.elle.com/fashion/shopping/a41845/shopping-dopamine/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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