Podknife - 118. Why It's Worth Doing Uncomfortable Things by Not Your Average Runner, A Running Podcast

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118. Why It's Worth Doing Uncomfortable Things

Podcast |: Not Your Average Runner, A Running Podcast
Publisher |: Jill Angie
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Outdoor Sports,; Running,; Sports & Recreation
Categories Via RSS |: Education,; Running,; Self-Improvement,; Sports
Publication Date |: Nov 14, 2019
Episode Duration |: 00:32:58

Tune in this week to discover how you can start making mental plans for your long runs, and why challenging your limits is so necessary to grow in your capabilities. I’m sharing some mantras I use everywhere in my life, from running to managing my own business, that have transformed the way I feel about doing hard things, and I know it’s going to be so useful for you to implement these in your life too.

Get full show notes and more information here: https://notyouraveragerunner.com/118

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