EP 112 Breaking Up With Sugar
Podcast |
The Sheri + Nancy Show
Publisher |
Sheri Salata + Nancy Hala
Media Type |
audio
Podknife tags |
Business, 
Entrepreneurship, 
Friendship, 
Health, 
Personal Journals, 
Self-Help, 
Society & Culture
Categories Via RSS |
Education, 
Health & Fitness, 
Self-Improvement
Publication Date |
Feb 04, 2020
Episode Duration |
00:52:20

As their January detoxes come to an end, Sheri and Nancy have a chance to talk to an expert about one of the most revealing and dramatic changes they made – saying goodbye to sugar. Molly Carmel is a heralded eating disorder specialist, therapist and author of a breakthrough new book, Breaking Up With Sugar: A Plan to Divorce the Diets, Drop the Pounds and Live Your Best Life. In this episode she describes her 66-day plan for getting free of sugar addiction and how to ferret out sugar where it lurks (everywhere). 

Sheri and Nancy also talk about their daily Dream Practices and how they’re using their DreamBooks to plan for the decade ahead, which promises to be full of yoga and clean eating. And hey DreamTribe, we’re celebrating our 2 Million Download Milestone. Cheers to all of us. 

 

Relevant Links:

 

Mention the podcast to be admitted.

As their January detoxes come to an end, Sheri and Nancy have a chance to talk to an expert about one of the most revealing and dramatic changes they made – saying goodbye to sugar. Molly Carmel is a heralded eating disorder specialist, therapist and author of a breakthrough new book, Breaking Up With Sugar: A Plan to Divorce the Diets, Drop the Pounds and Live Your Best Life.

As their January detoxes come to an end, Sheri and Nancy have a chance to talk to an expert about one of the most revealing and dramatic changes they made – saying goodbye to sugar. Molly Carmel is a heralded eating disorder specialist, therapist and author of a breakthrough new book, Breaking Up With Sugar: A Plan to Divorce the Diets, Drop the Pounds and Live Your Best Life. In this episode she describes her 66-day plan for getting free of sugar addiction and how to ferret out sugar where it lurks (everywhere). 

Sheri and Nancy also talk about their daily Dream Practices and how they’re using their DreamBooks to plan for the decade ahead, which promises to be full of yoga and clean eating. And hey DreamTribe, we’re celebrating our 2 Million Download Milestone. Cheers to all of us. 

 

Relevant Links:

 

Mention the podcast to be admitted.

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