Podknife - Ep. 110 - Necessary To Be Well - with Lisa Hayim by Healing Hormones

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Ep. 110 - Necessary To Be Well - with Lisa Hayim

Podcast |: Healing Hormones
Publisher |: Nina Boyce
Media Type |: audio
Podknife tags |: Alternative Health,; Health,; Interview,; Menstruation,; Personal Journals,; Sexuality
Categories Via RSS |: Alternative Health,; Health & Fitness,; Religion & Spirituality,; Sexuality,; Spirituality
Publication Date |: Feb 11, 2019
Episode Duration |: 00:39:19

Today on the pod we have registered dietitian, Lisa Hayim! On Instagram, Lisa can be found speaking the truth and offering amazing advice on nutrition, life, and much more– and having SO much fun doing it! Lisa also runs The Well Necessities, which is her nutrition practice and online presence best known for being the place to go for simplified science supported accurate health and nutrition information– and super simple recipes! Lisa’s fresh approach to nutrition and healthy lifestyle is empowering to anyone that comes across her work, clients and IG followers alike. In today’s conversation, the three of us talk about food freedom, social media presence, and living a totally authentic life.

We Chat About:

Why vulnerability is so important to Lisa
Being herself on Instagram + why that matters
Her journey with food freedom
Conversations around weight loss that trigger
Releasing the need to be in control

Resources:

Connect With Us:

Subscribe on Apple Podcasts
Subscribe on Google Podcasts
Join our Patreon Page: Finding Your Shine Podcast
Join our FB Group: Finding Your Shine Podcast Tribe
Instagram: @findingyourshinepodcast
Email: hello@findingyourshinepodcast.com

Finding Your Shine is produced by Podcast Masters

Mentioned in this episode:

FAM Training

Learn how to prevent pregnancy...

We Chat About:

Why vulnerability is so important to Lisa
Being herself on Instagram + why that matters
Her journey with food freedom
Conversations around weight loss that trigger
Releasing the need to be in control

Resources:

Connect With Us:

Subscribe on Apple Podcasts
Subscribe on Google Podcasts
Join our Patreon Page: Finding Your Shine Podcast
Join our FB Group: Finding Your Shine Podcast Tribe
Instagram: @findingyourshinepodcast
Email: hello@findingyourshinepodcast.com

Finding Your Shine is produced by Podcast Masters

Mentioned in this episode:

FAM Training

Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).

Join my FREE FAM Training

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