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Ep. 11 - How to Minimize and Simplify Your Life
Podcast |
Healing Hormones
Publisher |
Nina Boyce
Media Type |
audio
Podknife tags |
Alternative Health, 
Health, 
Interview, 
Menstruation, 
Personal Journals, 
Sexuality
Categories Via RSS |
Alternative Health, 
Health & Fitness, 
Religion & Spirituality, 
Sexuality, 
Spirituality
Publication Date |
Jan 09, 2017
Episode Duration |
00:34:14

This week we talk about the recent trend that is minimalism, and what it’s all about for us.  We’ve been dipping our toes in the minimalism pool lately, and the water is fine!  Learn how you can shed that which doesn’t serve you and come to grips with what truly makes you happy… besides your stuff.

 

We’ll Discuss:

  • Wine of the Day: Barefoot Chardonnay
  • 2017: a new start
  • What’s minimalism?
  • Minimize your junk, maximize your happiness
  • Never hold onto a “what-if”
  • The things we hold onto: we are not our stuff
  • Get to the core of who you are

Links:

Resources:

This week we talk about the recent trend that is minimalism, and what it’s all about for us.  We’ve been dipping our toes in the minimalism pool lately, and the water is fine!  Learn how you can shed that which doesn’t serve you and come to grips with what truly makes you happy… besides your stuff. We’ll Discuss: Wine of the Day: Barefoot Chardonnay 2017: a new start What’s minimalism? Minimize your junk, maximize your happiness Never hold onto a “what-if” The things we hold onto: we are not our stuff Get to the core of who you are Links: iTunes: https://bit.ly/wineandshine Facebook: Wine & Shine Podcast Instagram: @wineandshinepodcast Vivino: https://www.vivino.com/users/wineandshinepodcast Snapchat: wineshinepod Email: wineandshinepodcast@gmail.com Resources: “Minimalism: A Documentary About the Important Things” - Available on Netflix “Everything that Remains” by Joshua Fields Millburn and Ryan Nicodemus https://www.amazon.com/Everything-That-Remains-Memoir-Minimalists/dp/1938793188 “Minimalism: Living a Meaningful Life” by Joshua Fields Millburn and Ryan Nicodemus https://www.amazon.com/Minimalism-Meaningful-Joshua-Fields-Millburn/dp/0615648223/ref=pd_sbs_14_img_0?_encoding=UTF8&psc=1&refRID=2DS0SWXEW7X4M4K47Z7H “The Life-changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing” by Marie Kondo https://www.amazon.com/Life-Changing-Magic-Tidying-Decluttering-Organizing/dp/1607747308/ref=sr_1_1?s=books&ie=UTF8&qid=1484012921&sr=1-1&keywords=the+life+changing+magic+of+tidying+up Shout Outs: The Functioning Minimalist (Podcast) http://functioningminimalist.com/ Production & Development for Wine & Shine Podcast by Podcast Masters

This week we talk about the recent trend that is minimalism, and what it’s all about for us.  We’ve been dipping our toes in the minimalism pool lately, and the water is fine!  Learn how you can shed that which doesn’t serve you and come to grips with what truly makes you happy… besides your stuff.

 

We’ll Discuss:

  • Wine of the Day: Barefoot Chardonnay
  • 2017: a new start
  • What’s minimalism?
  • Minimize your junk, maximize your happiness
  • Never hold onto a “what-if”
  • The things we hold onto: we are not our stuff
  • Get to the core of who you are

Links:

Resources:

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