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Ep. 108 - The Moxie Maven: Dropping Your Blocks + Releasing Control - with Alexia Vernon
Podcast |
Healing Hormones
Publisher |
Nina Boyce
Media Type |
audio
Podknife tags |
Alternative Health, 
Health, 
Interview, 
Menstruation, 
Personal Journals, 
Sexuality
Categories Via RSS |
Alternative Health, 
Health & Fitness, 
Religion & Spirituality, 
Sexuality, 
Spirituality
Publication Date |
Jan 28, 2019
Episode Duration |
00:53:06

Today we are so excited to welcome Alexia Vernon to the show! Alexia is a sought-after speaker, coach, consultant and media contributor. She is also an author, the creator and leader of multiple speaker training programs, has delivered transformational keynotes and trainings to top companies, and has been featured on many top media outlets. Today, the three of us talk about anxiety around finding your voice, Alexia’s journey through shifting her life and mindset, and how to step into your best self.

 

We Chat About:

  • Alexia stepping into the role of a speaker
  • Why women struggle with getting their voice out
  • The focus on meditation with anxiety
  • Talking back to your 3 inner voices
  • Hitting rock bottom and shifting her life
  • Women’s relationship to control
  • Stepping into YOUR moxie

 

Resources:

 

Connect With Us:

Finding Your

Today we are so excited to welcome Alexia Vernon to the show! Alexia is a sought-after speaker, coach, consultant and media contributor. She is also an author, the creator and leader of multiple speaker training programs, has delivered transformational keynotes and trainings to top companies, and has been featured on many top media outlets. Today, the three of us talk about anxiety around finding your voice, Alexia’s journey through shifting her life and mindset, and how to step into your best self. We Chat About: Alexia stepping into the role of a speaker Why women struggle with getting their voice out The focus on meditation with anxiety Talking back to your 3 inner voices Hitting rock bottom and shifting her life Women’s relationship to control Stepping into YOUR moxie Resources: Learn more: (https://alexiavernon.com/)

Today we are so excited to welcome Alexia Vernon to the show! Alexia is a sought-after speaker, coach, consultant and media contributor. She is also an author, the creator and leader of multiple speaker training programs, has delivered transformational keynotes and trainings to top companies, and has been featured on many top media outlets. Today, the three of us talk about anxiety around finding your voice, Alexia’s journey through shifting her life and mindset, and how to step into your best self.

 

We Chat About:

  • Alexia stepping into the role of a speaker
  • Why women struggle with getting their voice out
  • The focus on meditation with anxiety
  • Talking back to your 3 inner voices
  • Hitting rock bottom and shifting her life
  • Women’s relationship to control
  • Stepping into YOUR moxie

 

Resources:

 

Connect With Us:

Finding Your Shine is...

Mentioned in this episode:

FAM Training

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