Podknife - 108. How to Have a Stress-Free 5K Training Period and Race Day by Not Your Average Runner, A Running Podcast

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108. How to Have a Stress-Free 5K Training Period and Race Day

Podcast |: Not Your Average Runner, A Running Podcast
Publisher |: Jill Angie
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Outdoor Sports,; Running,; Sports & Recreation
Categories Via RSS |: Education,; Running,; Self-Improvement,; Sports
Publication Date |: Sep 05, 2019
Episode Duration |: 00:36:18

Listen in today as I discuss why September is my favorite time of year, and why I think it’s a perfect window for you to start training for 5K. I’m going to help you eliminate common problems that will either stifle your training or make race day miserable, so let’s get to it!

Get full show notes and more information here: https://notyouraveragerunner.com/108

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