Podknife - 104. Overcoming Mind Drama at a Race with Jen Lamplough by Not Your Average Runner, A Running Podcast

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104. Overcoming Mind Drama at a Race with Jen Lamplough

Podcast |: Not Your Average Runner, A Running Podcast
Publisher |: Jill Angie
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Outdoor Sports,; Running,; Sports & Recreation
Categories Via RSS |: Education,; Running,; Self-Improvement,; Sports
Publication Date |: Aug 08, 2019
Episode Duration |: 00:40:17

A refresher on why working on your mindset is crucial to any run or race you do. Comparison and judgment are so unhelpful in any situation, not just when it comes to running, but it can be hard to spot, so hopefully our chat today helps you see the importance of noticing your thoughts to drive yourself forward and get the results you want.

Get full show notes and more information here: https://notyouraveragerunner.com/104

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