Podknife - Ep 100: Dr. Elisha Goldstein Talking Mindfulness and Concrete Ways to Manage Anxiety by Raising Good Humans

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Ep 100: Dr. Elisha Goldstein Talking Mindfulness and Concrete Ways to Manage Anxiety

Podcast |: Raising Good Humans
Publisher |: Dear Media
Media Type |: audio
Podknife tags |: Advice,; Interview,; Parenting
Categories Via RSS |: Education,; Kids & Family,; Parenting
Publication Date |: Jun 18, 2021
Episode Duration |: 00:51:32

Psychologist, Author and Mindfulness Expert Dr. Elisha Goldstein merges fields to help families navigate the world of anxiety in both caregiver and child.

Visit Gemmist with code RAISINGGOODHUMANS for 20% off and free 2-day shipping.

www.tonies.com with code humans20 for 20% off your order.

www.withagency.com/humans for your free 30-day trial.

And listen to StrollerCoaster: A Parenting Podcast wherever you listen to podcasts.

Show Notes:

https://elishagoldstein.com/about/

Books by Elisha Goldstein, PhD

Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion, The Now Effect: How This Moment Can Change the Rest of Your Life, Mindfulness Meditations for the Anxious Traveler A Mindfulness-Based Stress Reduction Workbook

Produced by Dear Media

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