“You can perform neurosurgery on yourself.” – Kenneth Folk This week’s episode comes from the recent Buddhist Geeks Conference, where meditation teacher Kenneth Folk spoke about his three pillars of pragmatic dharma: 1) awakening is possible, 2) I know because it happened to me, and 3) here’s how. Kenneth cycles through each of these pillars, going deeper each time, first exploring what enlightenment is–highlighting the difference between a moment of awakening and enlightenment as human development. He also speaks about why he claims that it happened to him, challenging a taboo in Buddhist culture to not speak about one’s personal experience of enlightenment. He then speaks about attention as the common denominator of all the technologies for awakening, exploring his particular approach to training attention, what he calls the 3-speed transmission. Episode Links: Kenneth Folk Dharma ( http://kennethfolkdharma.com ) The #bgeeks11 Round-Up ( http://www.buddhistgeeks.com/2011/08/the-bgeeks11-round-up/ ) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.