Podknife - Engineering A Happier Life with Tal Ben-Shahar by In the Arena with Leah Smart

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Engineering A Happier Life with Tal Ben-Shahar

Podcast |: In the Arena with Leah Smart
Publisher |: LinkedIn
Media Type |: audio
Podknife tags |: Humanity,; Interview,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Apr 04, 2023
Episode Duration |: 00:43:12

World-renowned teacher and student in the field of happiness studies, Tal Ben-Shahar, taught the largest course at Harvard on "Positive Psychology", and authored Happier, No Matter What: Cultivating Hope, Resilience, and Purpose in Hard Times. He joins Leah Smart to examine how we can stay motivated, what to know about growing after trauma, and how his SPIRE method can help us achieve happiness in our day to day life. Follow Leah on Linkedin Follow Tal Ben-Shahar on Linkedin

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