Energizing Morning Meditation
Media Type |
audio
Podknife tags |
Health
Meditation
Self-Help
Publication Date |
Dec 05, 2021
Episode Duration |
00:13:28
In this 10 minute guided meditation Kelly helps you come to mental clarity and boost your energy in the morning, or anytime of day that you need a pick me up. Join me live on 12/9 at 7pm CST for the winter relaxation event with restorative yoga, guided meditation and a mini sound bath save your spot here This episode’s sponsor is Better Help online counseling save 10% on your first month by visiting betterhelp.com/minutes Join Kelly at a 2022 retreat- https://www.yogaforyouonline.com/retreats Follow Kelly on Instagram- https://www.instagram.com/yogaforyouonline/ Please rate and review to help support the show! Unlock this episode and all episodes, plus get a free bonus episode month by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices

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