Emotional Resilience with BJ Miller
Media Type |
audio
Podknife tags |
Interview
Society & Culture
Publication Date |
Sep 29, 2022
Episode Duration |
00:31:41

How can we build resilience against life's challenges? And how can embracing our most difficult emotions actually help us do just that? This week, Eva is joined by Physician, Counselor, and co-founder of Mettle Health, Dr. BJ Miller, to talk about connecting to all of our emotions—especially during difficult times.

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