We're back with another delightful episode with guest co-host Tiffany Bender! And the stars have aligned for our fantastic guest, Ruby Warrington. Ruby is the author of Material Girl, Mystical World and founder of The Numinous, an online platform where all things new age are translated to our modern (or in our case, roller coaster) lives. She enlightens us on how important it is to embrace our dark emotions, chase *high frequencies* and find our truest self, even if it takes our whole life to do. She also describes her own journey from London to New York and some of her most transformative relationships along the way. Got some darkness you need a pump-up for? Give us a shout at crazyinbedpodcast@gmail.com or follow us on Instagram @crazyinbedpod.