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Embracing Self Love At Every Size with Sarah Nicole Landry (The Birds Papaya) - Publication Date |
- Aug 18, 2022
- Episode Duration |
- 00:48:00
Sarah Landry is a hugely successful digital creator, body positivity advocate and podcaster known as “The Birds Papaya.” She has more than 2 million Instagram followers and one of the most popular body positive accounts on social media. She’s shares:
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Why it still feels radical for her to post picture of herself with stretch marks.
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Why losing 100 pounds didn’t bring her happiness.
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What she learned from people’s silence when she started to gain weight back.
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How to teach yourself how to have a “second thought” and rewire your brain when it comes to body thoughts.
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How to set boundaries when it comes to body comments.
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How she was able to achieve body neutrality and her best advice for those hoping to do the same.
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The grief she’s still dealing with when it comes to her body.
- Why it will take women coming together to make real change when it comes to body image.
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