Learn why Einstein worried that science can’t explain “the now,” how high-impact exercise is actually good for your bones, and why in Haiti, zombies are more than fiction.
Curiosity Daily is a finalist in the 2020 Discover Pods Awards, and we need your vote to win! Please vote for Curiosity Daily for Best Technology & Science Podcast via the link below. It's free and only takes a minute. Thanks so much! https://awards.discoverpods.com/vote/
Einstein Worried That Science Can't Explain "The Now" by Ashley Hamer
High-Impact Exercise Is Actually Good for Your Bones by Ashley Hamer
- Russo, C. R. (2009). The effects of exercise on bone. Basic concepts and implications for the prevention of fractures. Clinical Cases in Mineral and Bone Metabolism : The Official Journal of the Italian Society of Osteoporosis, Mineral Metabolism, and Skeletal Diseases, 6(3), 223–228. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2811354/
- Fuchs, R. K., Bauer, J. J., & Snow, C. M. (2001). Jumping Improves Hip and Lumbar Spine Bone Mass in Prepubescent Children: A Randomized Controlled Trial. Journal of Bone and Mineral Research, 16(1), 148–156. https://doi.org/10.1359/jbmr.2001.16.1.148
- Deere, K., Sayers, A., Rittweger, J., & Tobias, J. H. (2012). Habitual levels of high, but not moderate or low, impact activity are positively related to hip BMD and geometry: Results from a population‐based study of adolescents. Journal of Bone and Mineral Research, 27(9), 1887–1895. https://doi.org/10.1002/jbmr.1631
- Ireland, A., Maden-Wilkinson, T., Mcphee, J., Cooke, K., Narici, M., Degens, H., & Rittweger, J. (2013). Upper Limb Muscle–Bone Asymmetries and Bone Adaptation in Elite Youth Tennis Players. Medicine & Science in Sports & Exercise, 45(9), 1749–1758. https://doi.org/10.1249/mss.0b013e31828f882f
- Nikander, R., Sievänen, H., Heinonen, A., & Kannus, P. (2004). Femoral Neck Structure in Adult Female Athletes Subjected to Different Loading Modalities. Journal of Bone and Mineral Research, 20(3), 520–528. https://doi.org/10.1359/jbmr.041119
- How to keep your bones healthy. (2019). Mayo Clinic. https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/bone-health/art-20045060
- Fractures due to osteoporosis threaten seniors’ independence | International Osteoporosis Foundation. (2017). Iofbonehealth.Org. https://www.iofbonehealth.org/news/fractures-due-osteoporosis-threaten-seniors%E2%80%99-independence
- Tucker, L. A., Strong, J. E., LeCheminant, J. D., & Bailey, B. W. (2015). Effect of Two Jumping Programs on Hip Bone Mineral Density in Premenopausal Women: A Randomized Controlled Trial. American Journal of Health Promotion, 29(3), 158–164. https://doi.org/10.4278/ajhp.130430-quan-200
- Koli, J., Multanen, J., Kujala, U. M., Häkkinen, A., Nieminen, M. T., Kautiainen, H., Lammentausta, E., Jämsä, T., Ahola, R., Selänne, H., Kiviranta, I., & Heinonen, A. (2015). Effects of Exercise on Patellar Cartilage in Women with Mild Knee Osteoarthritis. Medicine & Science in Sports & Exercise, 47(9), 1767–1774. https://doi.org/10.1249/mss.0000000000000629
- Reynolds, G. (2016, March 15). Why High-Impact Exercise Is Good for Your Bones. Well. https://well.blogs.nytimes.com/2014/03/07/why-high-impact-exercise-is-good-for-your-bones/?partner=rss&emc=rss
In Haiti, Zombies Are More Than Fiction by Cameron Duke
- Del Guercio, G. (2017, October 31). From the Archives: The Secrets of Haiti’s Living Dead. Harvard Magazine. https://www.harvardmagazine.com/2017/10/are-zombies-real
- Pufferfish | National Geographic. (2010, March 12). Nationalgeographic.Com. https://www.nationalgeographic.com/animals/fish/group/pufferfish/
- Lago, J., Rodríguez, L., Blanco, L., Vieites, J., & Cabado, A. (2015). Tetrodotoxin, an Extremely Potent Marine Neurotoxin: Distribution, Toxicity, Origin and Therapeutical Uses. Marine Drugs, 13(10), 6384–6406. https://doi.org/10.3390/md13106384
- Littlewood, R., & Douyon, C. (1997). Clinical findings in three cases of zombification. The Lancet, 350(9084), 1094–1096. https://doi.org/10.1016/s0140-6736(97)04449-8
Subscribe to Curiosity Daily to learn something new every day with Ashley Hamer and Natalia Reagan (filling in for Cody Gough). You can also listen to our podcast as part of your Alexa Flash Briefing; Amazon smart speakers users, click/tap “enable” here: https://www.amazon.com/Curiosity-com-Curiosity-Daily-from/dp/B07CP17DJY
Find episode transcript here: daily-4e53644e.simplecast.com/episodes/einstein-worried-that-science-cant-explain-the-now">https://curiosity-daily-4e53644e.simplecast.com/episodes/einstein-worried-that-science-cant-explain-the-now
Learn why Einstein worried that science can’t explain “the now,” how high-impact exercise is actually good for your bones, and why in Haiti, zombies are more than fiction.
Learn why Einstein worried that science can’t explain “the now,” how high-impact exercise is actually good for your bones, and why in Haiti, zombies are more than fiction.
Curiosity Daily is a finalist in the 2020 Discover Pods Awards, and we need your vote to win! Please vote for Curiosity Daily for Best Technology & Science Podcast via the link below. It's free and only takes a minute. Thanks so much! https://awards.discoverpods.com/vote/
Einstein Worried That Science Can't Explain "The Now" by Ashley Hamer
High-Impact Exercise Is Actually Good for Your Bones by Ashley Hamer
- Russo, C. R. (2009). The effects of exercise on bone. Basic concepts and implications for the prevention of fractures. Clinical Cases in Mineral and Bone Metabolism : The Official Journal of the Italian Society of Osteoporosis, Mineral Metabolism, and Skeletal Diseases, 6(3), 223–228. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2811354/
- Fuchs, R. K., Bauer, J. J., & Snow, C. M. (2001). Jumping Improves Hip and Lumbar Spine Bone Mass in Prepubescent Children: A Randomized Controlled Trial. Journal of Bone and Mineral Research, 16(1), 148–156. https://doi.org/10.1359/jbmr.2001.16.1.148
- Deere, K., Sayers, A., Rittweger, J., & Tobias, J. H. (2012). Habitual levels of high, but not moderate or low, impact activity are positively related to hip BMD and geometry: Results from a population‐based study of adolescents. Journal of Bone and Mineral Research, 27(9), 1887–1895. https://doi.org/10.1002/jbmr.1631
- Ireland, A., Maden-Wilkinson, T., Mcphee, J., Cooke, K., Narici, M., Degens, H., & Rittweger, J. (2013). Upper Limb Muscle–Bone Asymmetries and Bone Adaptation in Elite Youth Tennis Players. Medicine & Science in Sports & Exercise, 45(9), 1749–1758. https://doi.org/10.1249/mss.0b013e31828f882f
- Nikander, R., Sievänen, H., Heinonen, A., & Kannus, P. (2004). Femoral Neck Structure in Adult Female Athletes Subjected to Different Loading Modalities. Journal of Bone and Mineral Research, 20(3), 520–528. https://doi.org/10.1359/jbmr.041119
- How to keep your bones healthy. (2019). Mayo Clinic. https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/bone-health/art-20045060
- Fractures due to osteoporosis threaten seniors’ independence | International Osteoporosis Foundation. (2017). Iofbonehealth.Org. https://www.iofbonehealth.org/news/fractures-due-osteoporosis-threaten-seniors%E2%80%99-independence
- Tucker, L. A., Strong, J. E., LeCheminant, J. D., & Bailey, B. W. (2015). Effect of Two Jumping Programs on Hip Bone Mineral Density in Premenopausal Women: A Randomized Controlled Trial. American Journal of Health Promotion, 29(3), 158–164. https://doi.org/10.4278/ajhp.130430-quan-200
- Koli, J., Multanen, J., Kujala, U. M., Häkkinen, A., Nieminen, M. T., Kautiainen, H., Lammentausta, E., Jämsä, T., Ahola, R., Selänne, H., Kiviranta, I., & Heinonen, A. (2015). Effects of Exercise on Patellar Cartilage in Women with Mild Knee Osteoarthritis. Medicine & Science in Sports & Exercise, 47(9), 1767–1774. https://doi.org/10.1249/mss.0000000000000629
- Reynolds, G. (2016, March 15). Why High-Impact Exercise Is Good for Your Bones. Well. https://well.blogs.nytimes.com/2014/03/07/why-high-impact-exercise-is-good-for-your-bones/?partner=rss&emc=rss
In Haiti, Zombies Are More Than Fiction by Cameron Duke
- Del Guercio, G. (2017, October 31). From the Archives: The Secrets of Haiti’s Living Dead. Harvard Magazine. https://www.harvardmagazine.com/2017/10/are-zombies-real
- Pufferfish | National Geographic. (2010, March 12). Nationalgeographic.Com. https://www.nationalgeographic.com/animals/fish/group/pufferfish/
- Lago, J., Rodríguez, L., Blanco, L., Vieites, J., & Cabado, A. (2015). Tetrodotoxin, an Extremely Potent Marine Neurotoxin: Distribution, Toxicity, Origin and Therapeutical Uses. Marine Drugs, 13(10), 6384–6406. https://doi.org/10.3390/md13106384
- Littlewood, R., & Douyon, C. (1997). Clinical findings in three cases of zombification. The Lancet, 350(9084), 1094–1096. https://doi.org/10.1016/s0140-6736(97)04449-8
Subscribe to Curiosity Daily to learn something new every day with Ashley Hamer and Natalia Reagan (filling in for Cody Gough). You can also listen to our podcast as part of your Alexa Flash Briefing; Amazon smart speakers users, click/tap “enable” here: https://www.amazon.com/Curiosity-com-Curiosity-Daily-from/dp/B07CP17DJY
Find episode transcript here: daily-4e53644e.simplecast.com/episodes/einstein-worried-that-science-cant-explain-the-now">https://curiosity-daily-4e53644e.simplecast.com/episodes/einstein-worried-that-science-cant-explain-the-now