Podknife - Eating Triggers and Shaming Celebrating Weight-Loss | Eating because of Stress, Being Happy to Lose Weight, Another Anti-Keto Article by Hate to Weight

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Eating Triggers and Shaming Celebrating Weight-Loss | Eating because of Stress, Being Happy to Lose Weight, Another Anti-Keto Article

Podcast |: Hate to Weight
Publisher |: John Bukenas & Emily Prokop
Media Type |: audio
Podknife tags |: Comedy,; Fitness & Nutrition,; Health,; Personal Journals,; Weight Loss
Categories Via RSS |: Comedy,; Health & Fitness,; Nutrition
Publication Date |: Sep 10, 2018
Episode Duration |: 00:37:08

**Join us on DietBet!: http://dbet.me/Psfpee**

In This Episode:

Stress and Weight Triggers!
John lost a bet with I Shake My Head with Lisa and Sam and had to wear a Toronto Blue Jays hat and is now a Podcast Couple!
Has anyone actually enjoyed Olive Garden lately?
Week 20 — we would have quit by now, had it not been for this podcast and group. And it keeps us from going on the lose a bunch of weight-gain it back-cycle.
John decides to move more.
What do you think of this quote? “Let’s please stop celebrating weight loss?”
We like the quote “You have to be happy to lose weight, losing weight won’t make you happy.”
Sorry for the reverse-mullet shaming.
John finds another Anti-Keto article that we look at.
Congratulations to those in the group who posted in #WinningWednesday post!
The Weigh-In was … interesting.
This week’s Johnspiration: Start now. Don’t wait.
We are live in the Facebook group Thursdays at 11 a.m. EDT
Join our the Hate to Weight Discussion Group on Facebook

Links Mentioned:

I Shake My Head with Lisa and Sam
Dr. Berg’s Electrolyte Powder
Dave Jackson from School of Podcasting
Zero - Fasting App (iOS only)
BodyFast App (iOS/Android)
Life App (iOS only)
Vora App (iOS/Android)
‘No one should be doing the ketogenic diet,’ says top U.S. cardiologist - BigThink.com
"What if air is poisonous and it takes 80 years to kill us?" - -Reddit
Jessica Kupferman from She Podcasts and Brilliant Observations
Our amazing weigh-in drop is done by Jason Bryant from MatTalkOnline

Join Us On Our Journey:

Join our Facebook group: Hate toWeight.com/Facebook
Join us on Twitter twitter.com/HateToWeight
Visit our Website: HatetoWeight.com
Email us: HatetoWeight@gmail.com
Check out John on Brilliant Observations
Check out Emily’s other podcast: The Story Behind

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