Podknife - Ease Into Sleep Meditation by Mindful In Minutes Meditation

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Ease Into Sleep Meditation

Podcast |: Mindful In Minutes Meditation
Publisher |: Mindful In Minutes Meditation
Media Type |: audio
Podknife tags |: Health,; Meditation,; Self-Help
Categories Via RSS |: Alternative Health,; Education,; Health & Fitness,; Self-Improvement
Publication Date |: Oct 06, 2019
Episode Duration |: 00:16:25

In this week’s meditation Kelly leads you through a relaxing meditation that helps you ease into sleep. Feel yourself release all tension from the physical body and relax into the cocoon of your bed, and drift off to a restful night of sleep. Join Kelly all month long for special giveaways, bonus episodes, and other fun things! Get this episode and all episodes AD FREE by becoming a subscriber-https://anchor.fm/mindful-in-minutes/subscribe Learn more about Kelly and stay up to date with events and offerings www.yogaforyouonline.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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