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E93 - Create gaps for better productivity, health, and focus - Publication Date |
- Nov 05, 2018
- Episode Duration |
- 00:15:43
Do you jam your day with back to back appointments? Do you have a crushing sense of not enough time in the day? Do you rush from one thing to the next? This is not helping. You don’t optimise productivity by squeezing more in your calendar. You become more productive when you manage the gaps better.
* The Boundless Leadership paradox: no borders and no barriers means we also have to work with limitations
* 5 reasons why gaps - and naps - help your brain defrag
* How to take an effective break
#boundlessleadership
SHOWNOTES:
http://www.zoerouth.com/podcast/gaps
EDGE OF LEADERSHIP UNCONFERENCE, 21-22 March 2019:
Details here:
https://www.zoerouth.com/edge-of-leadership-unconference-2019This episode could use a review!
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