Winter can be a real bummer. If you find yourself wanting to crawl in to a hole and hibernate, fear not! Here’s how to make the most of the winter, while honouring the desire to curl up and sleep. Seasonal Affective Disorder: signs and evolutionary reasons of its impact Learning from the Norwegians and other northern hemisphere folk The Be-Think-Do strategy for hibernation, and what we can learn from bears #boundlessleadership Shownotes: http://www.zoerouth.com/podcast/winterblues