"And all of the feelings have information. Doubt has information, anger has information, fear has information, inspiration, creativity, urgency, like exhaustion. All of it has information. And just like when you're detoured, you know, you, you may not know where you are, but like if there's only one exit open on the freeway, then that's the exit you gotta fucking take." -Andi Scarbrough

Andi was a big part in my confidence in being able to start this podcast and speak my truth. This has turned into a beautiful friendship and relationship between us. Chatting with Andi is like reading a REALLY good book that you just. can't. put. down. She has a way of taking all of her experiences and putting it into the most relatable stories that you just can't help but feel connected to her.

In this episode we covered so much that we had to split it into TWO! So this first one, we're talking about adapting and taking detours in our lives and owning and honoring each and every one of the emotions that we go through. And knowing that they're a part of the journey, they're part of the path. They're not right or wrong, they're not good or bad, they just are. And learning how to move and dance within our lives while experiencing a full spectrum of feelings.

Connect with Andi: @Crown_Works  -  @getadamnhaircut  -   crownworks.net

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