Podknife - E41 - Managing Your Screen Time by Love Yourself First

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E41 - Managing Your Screen Time

Podcast |: Love Yourself First
Publisher |: Lyfbymeghall
Media Type |: audio
Podknife tags |: Health,; Self-Help
Categories Via RSS |: Health & Fitness
Publication Date |: Apr 22, 2022
Episode Duration |: 00:05:04

An excess of screen time, steals a larger portion of the time which we need to spend for self or with family and friends thus affecting our own health as well as profession lives. In this episode I share some interesting facts and tweaks on managing our screen time.

While detaching from screens in totality does sound practically impossible for many, a bit of mindfulness in managing the on screen time can be a savior. When we enjoy JOMO over FOMO we may find our MOJO getting back to action !

Your experiences and feedbacks matter a lot !! Do feel free to drop us a message or share it as an Instagram story and tag @lyfbymeghall

If you liked this podcast do rate and review us .

Do reach me out if you wish to know more about any part of this podcast :

Lyfbymeghall | InstagramLyfbymeghall | TwitterLyfbymeghall | Web-Page

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