E39 - Music - A Therapy To Love Yourself
Publisher |
Lyfbymeghall
Media Type |
audio
Podknife tags |
Health
Self-Help
Categories Via RSS |
Health & Fitness
Publication Date |
Apr 08, 2022
Episode Duration |
00:04:13

Music can bring us several feelings such as happiness, excitement or nostalgia as it engages regions of the brain that affect our emotions, sensations , moods or behaviour. In this episode I share my experiences on how music served as a therapy many a times for my own Self Love journey. Your experiences and feedbacks matter a lot !! Do feel free to drop us a message or share it as an Instagram story and tag @lyfbymeghall

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