Podknife - E38: How to Lose 100 Pounds by Resilience Radio

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E38: How to Lose 100 Pounds

Podcast |: Resilience Radio
Publisher |: Kim Ades
Media Type |: audio
Podknife tags |: Business,; Entrepreneurship,; Interview,; Resiliency,; Self-Help
Categories Via RSS |: Business,; Education,; Health & Fitness,; Self-Help
Publication Date |: May 15, 2017
Episode Duration |: 00:32:20

Personal trainer Jessica Gerlock shares how she was able to lose over 100 lbs and gain more self confidence. Jessica discusses how she now helps others to overcome body image issues and live a healthier lifestyle.

For more information, visit www.frameofmindcoaching.com

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