E32 - Dealing with Negative Self Talk
Publisher |
Lyfbymeghall
Media Type |
audio
Podknife tags |
Health
Self-Help
Categories Via RSS |
Health & Fitness
Publication Date |
Feb 18, 2022
Episode Duration |
00:06:47

"An empty mind is a devil's workshop" is a proven fact. Having negative thoughts is normal. Our approach to deal with them, is what matters the most. At the end of the day, we all have to be kind to ourselves as #itsallaboutlovingyourselffirst . In this episode, I speak on how to deal with negative self talk for self betterment. 

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