Self care is something that is SO important for us to be talking about as hairdressers and beauty professionals because we are constantly taking care of other people first! We have such an amazing gift and opportunity to make people feel good, but what about US? If our cup is empty, it is very hard to give our energy to someone else and make them feel the best they can. We come up with every excuse in the book as to why we don't have enough time to take care of ourselves and it's not okay! We know that you want to be a peaceful and successful boss babe and the only way we can do that is if we take care of ourselves better while still having a full schedule. This episode has a few tips for how to manage it all and still stay zen on the inside. Plug in and tune out with us on the Limitless Hairdresser Podcast! xo