Podknife - E23: The Benefits of Routines by Resilience Radio

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E23: The Benefits of Routines

Podcast |: Resilience Radio
Publisher |: Kim Ades
Media Type |: audio
Podknife tags |: Business,; Entrepreneurship,; Interview,; Resiliency,; Self-Help
Categories Via RSS |: Business,; Education,; Health & Fitness,; Self-Help
Publication Date |: Jan 30, 2017
Episode Duration |: 00:40:42

Adam Levinter, founder and President of Scriberbase, discusses how having a routine has helped him to be physically and emotionally healthy. He also shares how his routine has helped him cope with the aftermath of his father's stroke and heart attack.

To learn more about Scriberbase, visit http://scriberbase.com/

To learn more about Frame of Mind Coaching, visit www.frameofmindcoaching.com

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