How can we take care of ourselves when life seems to be crumbling all around? It's like we get five steps ahead and 10 steps back. We humans love to thrive on certainty and right now there is almost none of that happening. When we're trying to grasp onto something to hope for, and it doesn't seem to be anywhere in sight, it can feel really hard and overwhelming. I freaking feel you. So today I thought I'd talk a little bit about some of the things that I've been doing to  heal my mind, body, soul, my relationship to the outside world, and my relationship with myself on the inside, because at the end of the day, all we really have is that peace within. Thank you for tuning into this episode of the Limitless Soul Podcast with me, Kelli Mason x

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