These clear and direct pointers by Patrul Rinpoche have been condensed and formatted for the purposes of a Guided Meditation. They are extracted from the full teaching, "Self Liberating -Meditation." Dza Patrul Rinpoche (1808-1887) — an enlightened master, who, though he lived the life of a vagabond, was one of the most illustrious spiritual teachers of the nineteenth century. Hailing from the Nyingma school of Tibetan Buddhism, his principal teacher was Jikmé Gyalwé Nyugu, a great master who was one of the foremost students of Jikmé Lingpa.

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