J talks to Dylan Gallos, a podcast listener who sent an email that hit home and ended up challenging preconceived notions. They discuss Dylan’s bi-racial roots, his relationship to fitness, the PHD he is almost done with on intergenerational child abuse, and the realities of navigating yoga studio culture as an independent teacher who doesn’t fit the conventional molds. The conversation also touches on the fears that keep us from having open dialogue, and ways in which we can overcome our divides and come to better understanding.

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