Are you someone who appears to have a perfect life on the outside, but inward you struggle with depression? Have you become an expert at hiding your emotional pain from others?
Our guest on this episode, clinical psychologist Dr. Margaret Rutherford, is an expert on what she calls "perfectly hidden depression". She talks to us about the symptoms, the importance of identifying the syndrome early, how to take off the mask of perfectionism, and offers guidance for how to overcome it. Her website is
https://drmargaretrutherford.com/.