Host of the Thrive State Podcast Dr. Kien Vuu sits down with Brittany to explain how you can potentially reverse the aging process and be generally healthy with a few simples steps, like eating better and being more active. He also discusses his background from immigrating to the United States from Vietnam at a very young age, his past struggles with weight gain and diabetes, and the emotional impact of losing his first patient. Plus, Dr. Vuu tries to convince Brittany to take the COVID-19 vaccine. Ship more in less time at ShipStation.com. Use offer code, WORST, to get a 60-day free trial. That’s 2 months FREE of no-hassle, stress-free shipping! Go to Apostrophe.com/WORST and click Begin Visit, then use code WORST at sign up and you’ll get $15 off your dermatology visit! Go to http://www.shoedazzle.com/WORST to get started! Become a VIP member to get these perks: save up to 30% all day every day, early and exclusive access to new styles, collections, and collaborations VIP Exclusive sales and promotions! Love Worst Firsts but hate the ads? Subscribe to the ad-free version here!: https://worstfirsts.supercast.tech/ Follow Brittany on YouTube: @BrittanyFurlan  Follow Brittany on Facebook: @BrittanyFurlan  Follow Brittany on IG: @BrittanyFurlan  Learn more about your ad choices. Visit podcastchoices.com/adchoices