Podknife - Dr. Jennifer Guttman: ...that you don't need to be happy all the time by Nobody Told Me!

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Dr. Jennifer Guttman: ...that you don't need to be happy all the time

Podcast |: Nobody Told Me!
Publisher |: Jan Black & Laura Owens
Media Type |: audio
Podknife tags |: Business,; Entrepreneurship,; Health,; Interview,; Self-Help
Categories Via RSS |: Business,; Entrepreneurship
Publication Date |: Jul 24, 2024
Episode Duration |: 00:32:08

How can you achieve lifetime satisfaction? We talk about that with clinical psychologist Dr. Jennifer Guttman, who contends that happiness is not sustainable, but satisfaction is. Dr. Guttman has helped thousands of clients struggling with anxiety and depression, and she’s the author of the new book, "BEYOND HAPPINESS: The 6 Secrets of Lifetime Satisfaction". Her website is guttmanpsychology.com.

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