Podknife - Dr. Drew Ramsey: ...how to eat to beat depression and anxiety by Nobody Told Me!

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Dr. Drew Ramsey: ...how to eat to beat depression and anxiety

Podcast |: Nobody Told Me!
Publisher |: Jan Black & Laura Owens
Media Type |: audio
Podknife tags |: Business,; Entrepreneurship,; Health,; Interview,; Self-Help
Categories Via RSS |: Business,; Entrepreneurship
Publication Date |: Feb 22, 2024
Episode Duration |: 00:35:09

Did you know your brain consumes about 20% of the calories you eat each day? On this episode, we find out about how the foods you eat impact your mental health. Joining us is Dr. Drew Ramsey, who is a nutritional psychiatrist and the founder of the Brain Food Clinic in New York City. He's the author of several books, including, "Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks". His website is drewramseymd.com.

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