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Dr. Ankur Patel - Age Is Just A Number - Publication Date |
- Aug 22, 2022
- Episode Duration |
- 00:28:00
Bill Horan talks to Dr. Ankur Patel, author of AGE IS JUST A NUMBER. Dr. Patel will discuss what the difference between chronological age and biological age is, why he says knowledge is power when you implement it, why he asks patients "what does successful aging mean to you", and how 30 minutes of exercise a day can reduce chronic disease by 33%.
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