Please login or sign up to post and edit reviews.
Don't Think of the White Bear
Publisher |
Pushkin Industries
Media Type |
audio
Categories Via RSS |
Education
Society & Culture
Publication Date |
Oct 22, 2019
Episode Duration |
00:38:48

Once a thought is in our heads, we can't suppress it and trying to only causes us misery. Dr Laurie Santos explains why our brains work in this way and hears from real people who have confronted and overcome disruptive thoughts and bad memories and found happiness in the process. 

For an even deeper dive into the research we talk about in the show visit happinesslab.fm

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

This episode currently has no reviews.

Submit Review
This episode could use a review!

This episode could use a review! Have anything to say about it? Share your thoughts using the button below.

Submit Review