Podknife - Don't Get Me Started [Triggers] by Frau Pow

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Don't Get Me Started [Triggers]

Podcast |: Frau Pow
Publisher |: More Banana
Media Type |: audio
Podknife tags |: Health,; Personal Journals,; Roller Derby,; Self-Help,; Society & Culture,; Sports & Recreation
Categories Via RSS |: Education,; Personal Journals,; Self-Improvement,; Society & Culture
Publication Date |: May 29, 2020
Episode Duration |: 00:28:07

This week's Don't Get Me Started is about triggers. Espeically in a time where we're all managing our mental health and trying to not to internalize what is out of our control, learning to recognize and identify our own triggers is really important. Odd and Rags talk about how they've leanred to manage triggers, adapt, and even track their changes in reactions to them over time. Learn more about your ad choices. Visit megaphone.fm/adchoices

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