Podknife - Don't be Afraid of Your Anger by The Science of Happiness

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Don't be Afraid of Your Anger

Podcast |: The Science of Happiness
Publisher |: Greater Good Science Center,; PRX
Media Type |: audio
Podknife tags |: Happiness,; Health,; Science & Medicine,; Self-Help,; Social Sciences,; Society & Culture
Categories Via RSS |: Science,; Social Sciences
Publication Date |: Jul 22, 2021
Episode Duration |: 00:18:03

What happens when we suppress our anger? And what if we tried to work with it instead? Our guest tries a practice to harness her inner fierceness to care for herself.

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