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Submit ReviewWelcome back to another episode Coach! Jay Ferruggia is in the house today talking about the importance of building a business around doing what you love, the 80 / 20 rule, simplicity being the key to your success and the importance of constantly staying focused on developing yourself personally.
Jay Ferruggia has been helping guys become the strongest version of themselves since 1994. You'll find his work in Men’s Health, Muscle & Fitness, Maximum Fitness, Men’s Fitness, Fast Company, Huffington Post, LiveStrong, Muscle & Fitness Hers, Shape, Entrepreneur, Details or on ESPN or CBS. His core belief is that Simplicity is the key to health, wealth and happiness and learning to apply the 80/20 rule to everything and forgetting the rest because the reality is that most things just don’t matter. It’s useless noise and meaningless nonsense that distracts us from living the lives we truly want.
Jay Ferruggia Episode Breakdown:
2:21: Who Is Jay Ferruggia?
4:31: Create a home (aka a third place) for your clients
6:21: Breaking out of the shy, insecure shell
7:51: Why personal development is key to your success!
10:04: Sacrificing NOW for LATER
13:40: What was the biggest personal challenge you've overcome
16:10: Learn to say NO (and the 80 / 20 rule)
18:01: Content Marketing and teamwork
22:03: Put in the hard work and do it all yourself at first
Visit the Coaches Corner Podcast at http://www.lucasrubix.com/podcast for more and check out Jay Ferruggia at
http://www.jasonferruggia.com https://www.instagram.com/jayferruggia/
And Lucas Rubix and the Coaches Corner at
Instagram: http://www.instagram.com/lucasrubix Facebook: http://www.facebook.com/lucasrubix Website: http://www.lucasrubix.com
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