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Do This To Get That

Podcast |: The Daily Stoic
Publisher |: Daily Stoic,; Wondery
Media Type |: audio
Podknife tags |: Business,; Interview,; Philosophy,; Self-Help
Categories Via RSS |: Business,; Education,; Society & Culture
Publication Date |: Jan 10, 2024
Episode Duration |: 00:02:06

In a sense, this is also the secret to happiness. No one can give us step-by-step instructions for achieving happiness—not even the Stoics. But they did teach us how to be resilient, how to think, how to manage frustration, how to do hard things, how to endure, how to laugh, how to focus on process vs outcomes, to try to be useful, to be empathetic, how to love. It’s with these tools—with the ability to adapt to circumstances, to find the opportunity in obstacles big and small—that we’re able to experience happiness.

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