Podknife - Do cold plunges do you any good? by The Current

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Do cold plunges do you any good?

Podcast |: The Current
Publisher |: CBC
Media Type |: audio
Podknife tags |: Interview,; News & Politics,; Society & Culture
Categories Via RSS |: News & Politics
Publication Date |: Mar 25, 2024
Episode Duration |: 00:24:29

The cold plunge is championed by enthusiasts as physically and mentally rejuvenating — well worth the shock. As part of our series Well Founded, exercise scientist Nick Tiller talks us through the facts behind the frigid dip and other exercise trends.

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