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Deficit
Podcast |
The Calories
Publisher |
Campfire Media
Media Type |
audio
Categories Via RSS |
Fitness & Nutrition
Health
Publication Date |
Oct 01, 2018
Episode Duration |
00:30:14
While we’re losing weight by definition we’re on a calorie deficit-- not eating enough food for our body to continue at its current size. Which means that we’ll be hungry.

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