Namaste, Yoga Revealers! This is Alec Vishal Rouben here to welcome you to the Yoga Revealed Podcast!

Todays episode is exciting, interesting, and filled with information regarding the Buddhist lineage! We tune in with David Magone, someone who found yoga through a can of Coke, a packet of Sugar, and A Buddhist Monk! Intrigued?! You’ll have to tag into todays episode to find out!

Learn how Yoga’s wisdom seeps into many other styles of mindfulness, including Buddhism, allowing David to tailor what he calls PranaVayu Yoga. David shares the potency of why practicing meditation is a helpful tool in this journey we call life. Learn more specifics of how this can enhance how you see yourself and the world!

David offers certain tips on how to start a meditation practice! If you have been wanting to start somewhere, but not certain where to start, this is the interview for you!

How do we relate to suffering in life? Why do we suffer? Can yoga and meditation truly help us find happiness? Find some profound insights in regard to these questions with David Magone on todays episode of the Yoga Revealed Podcast!

David’s favorite books are:

Beyond Religion:  Ethics for a Whole World:  H.H. the Dalai Lama

Understanding our Mind:  Thich Nhat Hanh

The Seven Points of Mind Training:  Atisha

You can follow david on social media at @davidmagone and visit his website http://www.pranavayu.com to find out his upcoming events! He teaches at the Studio http://www.exhalespa.com!

Yoga Revealers! Thank you for holding yourself with such integrity and we share the conversation of Yoga! Learning the Depth of Yoga together is truly inspiring. WE hope to stay connected with you on the amazing events and offerings we have in store for YOU!

Please visit www.yogarevealed.com to sign up for our newsletter!

Until next time,

May you be blessed and LOVE YOUR LIFE!

Your Brother,

Alec Rouben

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