Darvina Plante is a yoga instructor, leading yoga classes and retreats with a strong emphasis on making yoga inclusive. Over the past 16 years she has become trained in Vinyasa, Hatha, Yin, Mandala, and Rocket Yoga, studying in places including Puerto Rico and Sri Lanka. Darvina also founded ‘Cultivating Conversations’, a series of events that bring individuals together to discuss how we can make our communities inclusive and empowering for everyone. Her word of the day is LIP SERVICE.    CONNECT WITH DARVINA:  I: @darvinaplanteyoga   #AnthemsBlack is a collection of 31 original manifestos, speeches, stories, poems and rallying cries written and voiced by exceptional UK Black contributors. It was created, executive produced and sound designed by Hana Walker-Brown with producers Bea Duncan and Jaja Muhammad. The artwork is by Mars West.  Learn more about your ad choices. Visit podcastchoices.com/adchoices