Podknife - Cycling Science and Myth Busting part 2 with Stephen Cheung

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Cycling Science and Myth Busting part 2 with Stephen Cheung | EP#75

Podcast |: That Triathlon Show
Publisher |: Mikael Eriksson
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Interview,; Sports & Recreation,; Triathlon
Categories Via RSS |: Running,; Sports
Publication Date |: Nov 13, 2017
Episode Duration |: 00:43:35

Part two of the interview with Stephen Cheung, PhD, co-editor of "Cycling Science". Stephen discusses key cycling questions and what we know and don't know about them from an evidence-based standpoint, while still making it understandable and actionable. He might even bust some myths.

IN THIS EPISODE YOU'LL LEARN ABOUT:

(The science of) Pedaling technique
(The science of) Cadence
(The science of) Pacing
(The science of) Strength training and cycling

SHOWNOTES:

www.thattriathlonshow.com

SPONSORS:

Precision Hydration - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's FREE sweat test and learn how you should hydrate. Use the discount code THATTRIATHLONSHOW for 15% off any products.

LINKS AND RESOURCES:
Advanced Environmental Exercise Physiology
Cutting Edge Cycling
Cycling Science
PEZ Cycling News Toolbox
Stephen appointed as Baron Biosystems Chief Sports Scientist

RATE AND REVIEW:

If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/

CONTACT:

Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.

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