The CrossFit Games Open is officially over and I finished with my personal best score! We look at the Tom Rowland Podcast leaderboard, my age group leaderboard, and examine which of the workouts were the most important to the final score.
This goal comes to completion so it is time to schedule something new and begin training for it. Text me at 305-930-7346 and let me know what you will be training for!
If you have questions or suggestions for the show you can text Tom at 1 305-930-7346
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Sweetwater
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