This week Smallz and Tyler are joined by an old friend, Matt Langel. Matt is the head basketball coach at Colgate University in the Patriot League and the reigning patriot league coach of the year. The guys talk about building a staff, changing as a head coach, recruiting and the importance of family. This weeks coach speak features Dabo Swinney and John Thompson III and the city review is Hamilton, NY. Matt can be found on Twitter @Matt_Langel Thanks to our partners Betonline.ag for sponsoring this weeks episode! Check out Betonline.ag promo code PodcastOne for a 50% signup bonus, today! Download Under Armour's MapMyRun and MyFitness Pal in the Apple App Store or Google Play store and take control of your goals today. :27 Tyler and Smallz Introduction 10:21 Matt Langel joins Create Your Shot 14:57 How has Matt's focus shifted between his first year as a head coach and now 20:06 Recruiting at an academic school and how Matt's background helps him as a recruiter 25:30 Working for your college head coach 32:31 Getting comfortable as a young assistant coach 38:01 What shapes you as a head coach and were there any doubts about coaching 43:31 The importance of family 48:46 Coach Speak — Dabo Swinney and John Thompson III 53:05 City Review — Hamilton, NY 59:57 Ten Touches 1:15:59 Parting Shots